PEANUT BUTTER LAYERED GRANOLA NUT BARS vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 10 out of 14 nutrient categories
PEANUT BUTTER LAYERED GRANOLA NUT BARS: 1
vs
THE SUPERFOOD PROTEIN BAR: 10
(3 ties)
Overview
| Nutrient | PEANUT BUTTER LAYERED GRANOLA NUT BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 458 cal | |
| Protein | 10.3 g | 20.8 g | |
| Carbs | 53.9 g | 37.5 g | |
| Fat | 28.2 g | 27.1 g | |
| Fiber | 5.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER LAYERED GRANOLA NUT BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER LAYERED GRANOLA NUT BARS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 312 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 385 MG | 125 MG |