PEANUT BUTTER LAYERED GRANOLA NUT BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 11 nutrient categories
PEANUT BUTTER LAYERED GRANOLA NUT BARS: 0
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER LAYERED GRANOLA NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 414 cal | |
| Protein | 10.3 g | 28.6 g | |
| Carbs | 53.9 g | 47.1 g | |
| Fat | 28.2 g | 12.9 g | |
| Fiber | 5.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER LAYERED GRANOLA NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER LAYERED GRANOLA NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 385 MG | 557 MG |