PEANUT BUTTER KETO COOKIE DOUGH BITES vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER KETO COOKIE DOUGH BITES: 5
vs
CHEESE PUFFS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER KETO COOKIE DOUGH BITES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 367 cal | 313 cal | |
| Protein | 20 g | 6.9 g | |
| Carbs | 36.7 g | 39.1 g | |
| Fat | 26.7 g | 12.6 g | |
| Fiber | 10 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER KETO COOKIE DOUGH BITES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PEANUT BUTTER KETO COOKIE DOUGH BITES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 3.3 MG | 0.2 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 500 MG | 518 MG |