PEANUT BUTTER KETO BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER KETO BAR wins in 5 out of 10 nutrient categories
PEANUT BUTTER KETO BAR: 5
vs
CRUNCHY GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER KETO BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 526 cal | 452 cal | |
| Protein | 23.7 g | 11.9 g | |
| Carbs | 23.7 g | 66.7 g | |
| Fat | 42.1 g | 16.7 g | |
| Fiber | 15.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER KETO BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 250 MG | 429 MG |