PEANUT BUTTER & JELLY WHEAT BREAD vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
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BACON CHEESEBURGER wins in 7 out of 11 nutrient categories
PEANUT BUTTER & JELLY WHEAT BREAD: 2
vs
BACON CHEESEBURGER: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY WHEAT BREAD | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 372 cal | 359 cal | |
| Protein | 12.8 g | 17.1 g | |
| Carbs | 41.7 g | 22.9 g | |
| Fat | 19.9 g | 21.2 g | |
| Fiber | 4.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY WHEAT BREAD | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY WHEAT BREAD | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 85 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 365 MG | 576 MG |