PEANUT BUTTER & JELLY TRAIL MIX WITH HONEY-ROASTED & SALTED PEANUTS vs FLIPZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER & JELLY TRAIL MIX WITH HONEY-ROASTED & SALTED PEANUTS: 4
vs
FLIPZ: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY TRAIL MIX WITH HONEY-ROASTED & SALTED PEANUTS | FLIPZ | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 48.8 g | 67.9 g | |
| Fat | 32.6 g | 21.4 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY TRAIL MIX WITH HONEY-ROASTED & SALTED PEANUTS | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY TRAIL MIX WITH HONEY-ROASTED & SALTED PEANUTS | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 256 MG | 304 MG |