PEANUT BUTTER & JELLY vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION ENERGY BAR wins in 10 out of 12 nutrient categories
PEANUT BUTTER & JELLY: 1
vs
NUTRITION ENERGY BAR: 10
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 12.9 g | 28.9 g | |
| Carbs | 58.1 g | 44.4 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 4.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 66.7 MG |
Minerals
| Mineral | PEANUT BUTTER & JELLY | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 222 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 306 MG | 200 MG | |
| Sodium, Na | 194 MG | 422 MG |