PEANUT BUTTER & JELLY vs CRISP PROTEIN BAR
Nutrition comparison per 100 g serving
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CRISP PROTEIN BAR wins in 8 out of 13 nutrient categories
PEANUT BUTTER & JELLY: 4
vs
CRISP PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 458 cal | |
| Protein | 12.9 g | 20.8 g | |
| Carbs | 58.1 g | 45.8 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 4.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER & JELLY | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 306 MG | 375 MG | |
| Sodium, Na | 194 MG | 292 MG |