PEANUT BUTTER & JELLY PROTEIN BAR vs GRASS-FED WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEANUT BUTTER & JELLY PROTEIN BAR: 5
vs
GRASS-FED WHEY PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY PROTEIN BAR | GRASS-FED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 380 cal | |
| Protein | 28.9 g | 28 g | |
| Carbs | 40.4 g | 42 g | |
| Fat | 17.3 g | 14 g | |
| Fiber | 0 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY PROTEIN BAR | GRASS-FED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY PROTEIN BAR | GRASS-FED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 400 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 250 MG | 240 MG |