PEANUT BUTTER vs PERFECTLY SIMPLE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 5
vs
PERFECTLY SIMPLE BAR: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 475 cal | |
| Protein | 14 g | 27.5 g | |
| Carbs | 56 g | 37.5 g | |
| Fat | 16 g | 22.5 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 350 MG | 350 MG | Tie |
| Sodium, Na | 180 MG | 475 MG |