PEANUT BUTTER vs PEANUT BUTTER LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 10 nutrient categories
PEANUT BUTTER: 6
vs
PEANUT BUTTER LAYERED GRANOLA NUT BARS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 487 cal | |
| Protein | 14 g | 10.3 g | |
| Carbs | 56 g | 53.9 g | |
| Fat | 16 g | 28.2 g | |
| Fiber | 6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 51 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 180 MG | 385 MG |