PEANUT BUTTER vs INBAR
Nutrition comparison per 100 g serving
Ad 468x60
INBAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER: 3
vs
INBAR: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | INBAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 309 cal | |
| Protein | 14 g | 17.9 g | |
| Carbs | 56 g | 39.3 g | |
| Fat | 16 g | 8.9 g | |
| Fiber | 6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | INBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | INBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 180 MG | 54 MG |