PEANUT BUTTER vs HONEY STINGER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 8 out of 11 nutrient categories
PEANUT BUTTER: 8
vs
HONEY STINGER: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 420 cal | 533 cal | |
| Protein | 14 g | 0 g | |
| Carbs | 56 g | 70 g | |
| Fat | 16 g | 23.3 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | HONEY STINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 180 MG | 183 MG |