PEANUT BUTTER JELLY & OATS BOB'S BARS vs CHIA BAR
Nutrition comparison per 100 g serving
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CHIA BAR wins in 5 out of 13 nutrient categories
PEANUT BUTTER JELLY & OATS BOB'S BARS: 4
vs
CHIA BAR: 5
(4 ties)
Overview
| Nutrient | PEANUT BUTTER JELLY & OATS BOB'S BARS | CHIA BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 14 g | 12 g | |
| Carbs | 56 g | 56 g | Tie |
| Fat | 16 g | 20 g | |
| Fiber | 6 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER JELLY & OATS BOB'S BARS | CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER JELLY & OATS BOB'S BARS | CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 160 MG | |
| Iron, Fe | 2 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 180 MG | 180 MG | Tie |