PEANUT BUTTER & JELLY OAT BAR vs JERKY & NUT SAVORY SNACK BAR
Nutrition comparison per 100 g serving
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JERKY & NUT SAVORY SNACK BAR wins in 7 out of 12 nutrient categories
PEANUT BUTTER & JELLY OAT BAR: 2
vs
JERKY & NUT SAVORY SNACK BAR: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY OAT BAR | JERKY & NUT SAVORY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 457 cal | |
| Protein | 7.0 g | 21.7 g | |
| Carbs | 69.8 g | 39.1 g | |
| Fat | 16.3 g | 28.3 g | |
| Fiber | 4.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY OAT BAR | JERKY & NUT SAVORY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY OAT BAR | JERKY & NUT SAVORY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 130 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 270 MG | 370 MG | |
| Sodium, Na | 163 MG | 696 MG |