PEANUT BUTTER & JELLY OAT BAR vs CHOCOLATE BROWNIE MINIS ENERGY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE MINIS ENERGY BAR wins in 16 out of 19 nutrient categories
PEANUT BUTTER & JELLY OAT BAR: 0
vs
CHOCOLATE BROWNIE MINIS ENERGY BAR: 16
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY OAT BAR | CHOCOLATE BROWNIE MINIS ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 357 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 69.8 g | 64.3 g | |
| Fat | 16.3 g | 7.1 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY OAT BAR | CHOCOLATE BROWNIE MINIS ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY OAT BAR | CHOCOLATE BROWNIE MINIS ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 289 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 270 MG | 346 MG | |
| Sodium, Na | 163 MG | 268 MG |