PEANUT BUTTER & JELLY OAT BAR vs ALMOND BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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ALMOND BUTTER ENERGY BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER & JELLY OAT BAR: 2
vs
ALMOND BUTTER ENERGY BARS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY OAT BAR | ALMOND BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 456 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 69.8 g | 52.6 g | |
| Fat | 16.3 g | 24.6 g | |
| Fiber | 4.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY OAT BAR | ALMOND BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY OAT BAR | ALMOND BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 270 MG | 368 MG | |
| Sodium, Na | 163 MG | 219 MG |