PEANUT BUTTER JELLY MRE BAR vs PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PEANUT BUTTER JELLY MRE BAR: 6
vs
PEANUT BUTTER PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER JELLY MRE BAR | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 480 cal | |
| Protein | 29.9 g | 24 g | |
| Carbs | 43.3 g | 36 g | |
| Fat | 13.4 g | 28 g | |
| Fiber | 4.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER JELLY MRE BAR | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER JELLY MRE BAR | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Potassium, K | 13 MG | 640 MG | |
| Sodium, Na | 448 MG | 80 MG |