PEANUT BUTTER JELLY MRE BAR vs COCONUT PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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COCONUT PEANUT BUTTER PROTEIN BAR wins in 12 out of 20 nutrient categories
PEANUT BUTTER JELLY MRE BAR: 5
vs
COCONUT PEANUT BUTTER PROTEIN BAR: 12
(3 ties)
Overview
| Nutrient | PEANUT BUTTER JELLY MRE BAR | COCONUT PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 493 cal | |
| Protein | 29.9 g | 22.5 g | |
| Carbs | 43.3 g | 36.6 g | |
| Fat | 13.4 g | 31.0 g | |
| Fiber | 4.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER JELLY MRE BAR | COCONUT PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Niacin | 0 MG | 14.1 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER JELLY MRE BAR | COCONUT PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 169 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 113 MG | |
| Phosphorus, P | 0 MG | 282 MG | |
| Potassium, K | 13 MG | 606 MG | |
| Sodium, Na | 448 MG | 63 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |