PEANUT BUTTER & JELLY LIGHT ICE CREAM vs SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
PEANUT BUTTER & JELLY LIGHT ICE CREAM: 7
vs
SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY LIGHT ICE CREAM | SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 138 cal | 216 cal | |
| Protein | 7.7 g | 1.0 g | |
| Carbs | 24.6 g | 35.1 g | |
| Fat | 5.4 g | 9.3 g | |
| Fiber | 4.6 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY LIGHT ICE CREAM | SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY LIGHT ICE CREAM | SOYMILK COOKIE DOUGH NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 200 MG | 36 MG |