PEANUT BUTTER & JELLY HIGH PROTEIN BARS vs PEANUT CHOCOLATE CHUNK PRETZEL BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & JELLY HIGH PROTEIN BARS wins in 19 out of 23 nutrient categories
PEANUT BUTTER & JELLY HIGH PROTEIN BARS: 19
vs
PEANUT CHOCOLATE CHUNK PRETZEL BARS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY HIGH PROTEIN BARS | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Calories | 406 cal | 457 cal | |
| Protein | 31.3 g | 8.6 g | |
| Carbs | 36.5 g | 62.9 g | |
| Fat | 15.6 g | 20 g | |
| Fiber | 1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY HIGH PROTEIN BARS | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.6 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER & JELLY HIGH PROTEIN BARS | PEANUT CHOCOLATE CHUNK PRETZEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 271 MG | 157 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 240 MG | 386 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |