PEANUT BUTTER & JELLY GLUTEN FREE GRANOLA BARS vs WHITE CHOCOLATE CRANBERRY ENERGY BAR
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE CRANBERRY ENERGY BAR wins in 9 out of 13 nutrient categories
PEANUT BUTTER & JELLY GLUTEN FREE GRANOLA BARS: 1
vs
WHITE CHOCOLATE CRANBERRY ENERGY BAR: 9
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY GLUTEN FREE GRANOLA BARS | WHITE CHOCOLATE CRANBERRY ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 368 cal | |
| Protein | 11.8 g | 13.2 g | |
| Carbs | 64.7 g | 66.2 g | |
| Fat | 13.2 g | 7.4 g | |
| Fiber | 5.9 g | 5.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY GLUTEN FREE GRANOLA BARS | WHITE CHOCOLATE CRANBERRY ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY GLUTEN FREE GRANOLA BARS | WHITE CHOCOLATE CRANBERRY ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 206 MG | 324 MG |