PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR vs ORGANIC DATE ALMONDS ROLLS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR wins in 9 out of 13 nutrient categories
PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR: 9
vs
ORGANIC DATE ALMONDS ROLLS: 1
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 33.3 g | 2.5 g | |
| Carbs | 43.3 g | 70 g | |
| Fat | 11.7 g | 10 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | ORGANIC DATE ALMONDS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 383 MG | 38 MG |