PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR vs SPICY CHAI SEED & NUT BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR: 6
vs
SPICY CHAI SEED & NUT BAR: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 625 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 43.3 g | 37.5 g | |
| Fat | 11.7 g | 50 g | |
| Fiber | 10 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 6.8 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 383 MG | 50 MG |