PEANUT BUTTER & JELLY FLAVORED PLANT-BASED PROTEIN BAR vs A REAL FOOD BAR
Nutrition comparison per 100 g serving
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A REAL FOOD BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER & JELLY FLAVORED PLANT-BASED PROTEIN BAR: 4
vs
A REAL FOOD BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY FLAVORED PLANT-BASED PROTEIN BAR | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 400 cal | |
| Protein | 19.2 g | 10 g | |
| Carbs | 50 g | 48 g | |
| Fat | 17.3 g | 22 g | |
| Fiber | 3.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY FLAVORED PLANT-BASED PROTEIN BAR | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY FLAVORED PLANT-BASED PROTEIN BAR | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 135 MG | 300 MG | |
| Sodium, Na | 308 MG | 140 MG |