PEANUT BUTTER & JELLY ENERGY BARS vs PEANUT SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY ENERGY BARS wins in 7 out of 12 nutrient categories
PEANUT BUTTER & JELLY ENERGY BARS: 7
vs
PEANUT SWEET & SALTY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY ENERGY BARS | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 486 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 56.5 g | 57.1 g | |
| Fat | 17.7 g | 22.9 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY ENERGY BARS | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY ENERGY BARS | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 73 MG | 400 MG |