PEANUT BUTTER & JELLY DAIRY-FREE FROZEN DESSERT vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY DAIRY-FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
PEANUT BUTTER & JELLY DAIRY-FREE FROZEN DESSERT: 6
vs
FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY DAIRY-FREE FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 138 cal | 185 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 24.6 g | 28.3 g | |
| Fat | 6.2 g | 7.6 g | |
| Fiber | 7.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY DAIRY-FREE FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY DAIRY-FREE FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 138 MG | 27 MG |