PEANUT BUTTER & JELLY 77% ORGANIC BAR vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 8 out of 16 nutrient categories
PEANUT BUTTER & JELLY 77% ORGANIC BAR: 5
vs
ORGANIC ENERGY BAR: 8
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY 77% ORGANIC BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 475 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 55 g | 42.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY 77% ORGANIC BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 80 UG | |
| Niacin | 7.5 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY 77% ORGANIC BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Sodium, Na | 0 MG | 188 MG |