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PEANUT BUTTER & JELLY 77% ORGANIC BAR vs NATURE VALLEY

Nutrition comparison per 100 g serving

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PEANUT BUTTER & JELLY 77% ORGANIC BAR wins in 9 out of 14 nutrient categories
PEANUT BUTTER & JELLY 77% ORGANIC BAR: 9 vs NATURE VALLEY: 3 (2 ties)

Overview

Nutrient PEANUT BUTTER & JELLY 77% ORGANIC BAR NATURE VALLEY Winner
Calories 425 cal 452 cal
Protein 12.5 g 7.1 g
Carbs 55 g 69.1 g
Fat 20 g 16.7 g
Fiber 5 g 4.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEANUT BUTTER & JELLY 77% ORGANIC BAR NATURE VALLEY Winner
Folate, total 60 UG 0 UG
Niacin 7.5 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral PEANUT BUTTER & JELLY 77% ORGANIC BAR NATURE VALLEY Winner
Calcium, Ca 50 MG 0 MG
Iron, Fe 0.9 MG 1.7 MG
Potassium, K 508 MG 0 MG
Sodium, Na 0 MG 405 MG
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