PEANUT BUTTER IN DARK CHOCOLATE PIECES vs BANANA
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER IN DARK CHOCOLATE PIECES wins in 6 out of 10 nutrient categories
PEANUT BUTTER IN DARK CHOCOLATE PIECES: 6
vs
BANANA: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER IN DARK CHOCOLATE PIECES | BANANA | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 65 g | 81.5 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER IN DARK CHOCOLATE PIECES | BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER IN DARK CHOCOLATE PIECES | BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 175 MG | 93 MG |