PEANUT BUTTER & HONEY OATMEAL vs CRANBERRIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY OATMEAL wins in 6 out of 10 nutrient categories
PEANUT BUTTER & HONEY OATMEAL: 6
vs
CRANBERRIES: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY OATMEAL | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 364 cal | |
| Protein | 30.8 g | 13.0 g | |
| Carbs | 49.2 g | 62.3 g | |
| Fat | 7.7 g | 7.8 g | |
| Fiber | 6.2 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & HONEY OATMEAL | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 86 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 388 MG | 660 MG | |
| Sodium, Na | 354 MG | 286 MG |