PEANUT BUTTER & HONEY NUTRITION BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 12 out of 22 nutrient categories
PEANUT BUTTER & HONEY NUTRITION BAR: 9
vs
HIGH PROTEIN BAR: 12
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY NUTRITION BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 54.3 g | 37.8 g | |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & HONEY NUTRITION BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 11.4 MG | 8.9 MG | |
| Pantothenic acid | 2.1 MG | 2.2 MG | |
| Riboflavin | 1.9 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 5.1 UG | 2.7 UG | |
| Vitamin B-6 | 1.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 26.7 MG |
Minerals
| Mineral | PEANUT BUTTER & HONEY NUTRITION BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 444 MG | |
| Copper, Cu | 1.1 MG | 1.3 MG | |
| Iron, Fe | 10.3 MG | 14 MG | |
| Magnesium, Mg | 343 MG | 53 MG | |
| Phosphorus, P | 571 MG | 0 MG | |
| Potassium, K | 429 MG | 400 MG | |
| Sodium, Na | 229 MG | 511 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |