PEANUT BUTTER & HONEY NUTRITION BAR vs CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY NUTRITION BAR wins in 12 out of 22 nutrient categories
PEANUT BUTTER & HONEY NUTRITION BAR: 12
vs
CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BARS: 9
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY NUTRITION BAR | CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 14.3 g | 26.7 g | |
| Carbs | 54.3 g | 50.7 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & HONEY NUTRITION BAR | CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 187 UG | |
| Niacin | 11.4 MG | 10.7 MG | |
| Pantothenic acid | 2.1 MG | 2 MG | |
| Riboflavin | 1.9 MG | 0.7 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 5.1 UG | 2.4 UG | |
| Vitamin B-6 | 1.7 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER & HONEY NUTRITION BAR | CHOCOLATE PEANUT CRUNCH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 347 MG | |
| Copper, Cu | 1.1 MG | 1.9 MG | |
| Iron, Fe | 10.3 MG | 9.7 MG | |
| Magnesium, Mg | 343 MG | 133 MG | |
| Phosphorus, P | 571 MG | 333 MG | |
| Potassium, K | 429 MG | 293 MG | |
| Sodium, Na | 229 MG | 213 MG | |
| Zinc, Zn | 0 MG | 7 MG |