PEANUT BUTTER HIGH PROTEIN ICED COFFEE SINGLE SERVE PACKET vs HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER HIGH PROTEIN ICED COFFEE SINGLE SERVE PACKET: 4
vs
HOT COCOA DRINK MIX: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER HIGH PROTEIN ICED COFFEE SINGLE SERVE PACKET | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 62.5 g | 6.7 g | |
| Carbs | 15.6 g | 73.3 g | |
| Fat | 10.9 g | 13.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER HIGH PROTEIN ICED COFFEE SINGLE SERVE PACKET | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER HIGH PROTEIN ICED COFFEE SINGLE SERVE PACKET | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 588 MG | 933 MG | |
| Sodium, Na | 312 MG | 1,200 MG |