PEANUT BUTTER HEMP & FLAX STASH BAR vs SERIOUSLY NUTS BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER HEMP & FLAX STASH BAR wins in 5 out of 12 nutrient categories
PEANUT BUTTER HEMP & FLAX STASH BAR: 5
vs
SERIOUSLY NUTS BAR: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER HEMP & FLAX STASH BAR | SERIOUSLY NUTS BAR | Winner |
|---|---|---|---|
| Calories | 387 cal | 525 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 58.1 g | 52.5 g | |
| Fat | 19.4 g | 27.5 g | |
| Fiber | 6.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER HEMP & FLAX STASH BAR | SERIOUSLY NUTS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER HEMP & FLAX STASH BAR | SERIOUSLY NUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 226 MG | 262 MG |