PEANUT BUTTER & GRAPE SPREAD SANDWICHES vs BEEF & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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BEEF & CHEESE TAQUITOS wins in 6 out of 11 nutrient categories
PEANUT BUTTER & GRAPE SPREAD SANDWICHES: 4
vs
BEEF & CHEESE TAQUITOS: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE SPREAD SANDWICHES | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 328 cal | 259 cal | |
| Protein | 10.3 g | 9.4 g | |
| Carbs | 39.7 g | 30.6 g | |
| Fat | 15.5 g | 11.8 g | |
| Fiber | 5.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE SPREAD SANDWICHES | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE SPREAD SANDWICHES | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 328 MG | 341 MG |