PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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CHICKEN SALAD CROISSANT wins in 5 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT: 4
vs
CHICKEN SALAD CROISSANT: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 342 cal | 300 cal | |
| Protein | 9.9 g | 8.5 g | |
| Carbs | 45.1 g | 23 g | |
| Fat | 13.5 g | 19 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 385 MG |