PEANUT BUTTER & GRAPE JELLY STRIPES vs COCONUT BELGIAN DARK CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER & GRAPE JELLY STRIPES wins in 9 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY STRIPES: 9
vs
COCONUT BELGIAN DARK CHOCOLATE SPREAD: 0
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY STRIPES | COCONUT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 396 cal | 429 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 49.1 g | 57.1 g | |
| Fat | 18.9 g | 28.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY STRIPES | COCONUT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 170 MG | 36 MG |