PEANUT BUTTER & GRAPE JELLY STRIPES vs NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NATURAL PEANUT BUTTER SPREAD wins in 6 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY STRIPES: 3
vs
NATURAL PEANUT BUTTER SPREAD: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY STRIPES | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 396 cal | 625 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 49.1 g | 28.1 g | |
| Fat | 18.9 g | 46.9 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY STRIPES | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 132 MG | 438 MG | |
| Sodium, Na | 170 MG | 219 MG |