PEANUT BUTTER & GRAPE JELLY STRIPES vs UNSWEETENED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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UNSWEETENED CREAMY PEANUT BUTTER wins in 5 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY STRIPES: 3
vs
UNSWEETENED CREAMY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY STRIPES | UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 453 cal | 594 cal | |
| Protein | 13.2 g | 25 g | |
| Carbs | 45.3 g | 21.9 g | |
| Fat | 24.5 g | 50 g | |
| Fiber | 3.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY STRIPES | UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY STRIPES | UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 264 MG | 125 MG |