PEANUT BUTTER & GRAPE JELLY SANDWICHES vs GREEN CHILE & CHEESE PIE
Nutrition comparison per 100 g serving
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GREEN CHILE & CHEESE PIE wins in 7 out of 12 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICHES: 3
vs
GREEN CHILE & CHEESE PIE: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICHES | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 231 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 45 g | 19.2 g | |
| Fat | 21.3 g | 15.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICHES | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICHES | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 362 MG | 519 MG |