PEANUT BUTTER & GRAPE JELLY SANDWICHES vs BLUE CHEESE & BACON
Nutrition comparison per 100 g serving
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BLUE CHEESE & BACON wins in 5 out of 12 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICHES: 4
vs
BLUE CHEESE & BACON: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICHES | BLUE CHEESE & BACON | Winner |
|---|---|---|---|
| Calories | 400 cal | 259 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 45 g | 22.4 g | |
| Fat | 21.3 g | 14.1 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICHES | BLUE CHEESE & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICHES | BLUE CHEESE & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 362 MG | 729 MG |