PEANUT BUTTER & GRAPE JELLY SANDWICH vs ELOTE-INSPIRED CORN & CHEESE MASA BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 5
vs
ELOTE-INSPIRED CORN & CHEESE MASA BITES: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | ELOTE-INSPIRED CORN & CHEESE MASA BITES | Winner |
|---|---|---|---|
| Calories | 362 cal | 333 cal | |
| Protein | 10.3 g | 8.1 g | |
| Carbs | 48.3 g | 28.3 g | |
| Fat | 15.5 g | 22.2 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH | ELOTE-INSPIRED CORN & CHEESE MASA BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | ELOTE-INSPIRED CORN & CHEESE MASA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 182 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 217 MG | 131 MG | |
| Sodium, Na | 379 MG | 323 MG |