PEANUT BUTTER & GRAPE JELLY SANDWICH vs COOKED PERFECT
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PERFECT wins in 7 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 3
vs
COOKED PERFECT: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 362 cal | 259 cal | |
| Protein | 10.3 g | 15.3 g | |
| Carbs | 48.3 g | 14.1 g | |
| Fat | 15.5 g | 15.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 379 MG | 612 MG |