PEANUT BUTTER & GRAPE JELLY SANDWICH vs ZEBRA CAKE
Nutrition comparison per 100 g serving
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PEANUT BUTTER & GRAPE JELLY SANDWICH wins in 8 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 8
vs
ZEBRA CAKE: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | ZEBRA CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 443 cal | |
| Protein | 11.8 g | 1.6 g | |
| Carbs | 42.1 g | 63.9 g | |
| Fat | 22.4 g | 19.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH | ZEBRA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | ZEBRA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 321 MG | 49 MG | |
| Sodium, Na | 368 MG | 197 MG |