PEANUT BUTTER & GRAPE JELLY SANDWICH vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & GRAPE JELLY SANDWICH wins in 6 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 6
vs
GLAZED DONUTS: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 421 cal | |
| Protein | 11.8 g | 3.5 g | |
| Carbs | 42.1 g | 57.9 g | |
| Fat | 22.4 g | 19.3 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 321 MG | 79 MG | |
| Sodium, Na | 368 MG | 333 MG |