PEANUT BUTTER & GRAPE JELLY SANDWICH vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 6 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 3
vs
BACON: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | BACON | Winner |
|---|---|---|---|
| Calories | 286 cal | 313 cal | |
| Protein | 9.5 g | 10.1 g | |
| Carbs | 30.5 g | 26.3 g | |
| Fat | 14.3 g | 19.2 g | |
| Fiber | 3.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 144 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 362 MG | 899 MG |