PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD vs 3 ALARM CHILI PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD: 5
vs
3 ALARM CHILI PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | 3 ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 404 cal | 113 cal | |
| Protein | 12.3 g | 6.3 g | |
| Carbs | 40.4 g | 7.0 g | |
| Fat | 21.1 g | 6.3 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | 3 ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | 3 ALARM CHILI PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 386 MG | 162 MG |