PEANUT BUTTER & GRAPE JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS vs ASPARAGUS AND GREEK YOGURT TARTLETS
Nutrition comparison per 100 g serving
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ASPARAGUS AND GREEK YOGURT TARTLETS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS: 4
vs
ASPARAGUS AND GREEK YOGURT TARTLETS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Calories | 404 cal | 354 cal | |
| Protein | 12.3 g | 8.3 g | |
| Carbs | 40.4 g | 31.3 g | |
| Fat | 21.1 g | 22.9 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY IN WHITE BAKERY BREAD P.B. & JELLY MINIS | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 386 MG | 417 MG |