PEANUT BUTTER & GRAPE JELLY vs HONEY TURKEY
Nutrition comparison per 100 g serving
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HONEY TURKEY wins in 6 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY: 3
vs
HONEY TURKEY: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY | HONEY TURKEY | Winner |
|---|---|---|---|
| Calories | 432 cal | 208 cal | |
| Protein | 9.5 g | 14.2 g | |
| Carbs | 50 g | 17.5 g | |
| Fat | 20.3 g | 9.2 g | |
| Fiber | 8.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY | HONEY TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY | HONEY TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 392 MG | 683 MG |